Greek Salmon Salad
Source: What to Eat with Diabetes 2019
Serving Size: 2 1/3 cups
364 calories; protein 30.5g; carbohydrates 24.5g; dietary fiber 6.8g; sugars 11.1g; fat 16.4g; saturated fat 3g; cholesterol 57.3mg; vitamin a iu 5727.9IU; vitamin c 192.3mg; folate 199.5mcg; calcium 204mg; iron 3.2mg; magnesium 106.6mg; potassium 1299.8mg; sodium 813.9mg; thiamin 0.3mg; added sugar 3g.
3 lean protein, 3 vegetable, 2 fat, 1/2 high-fat protein