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EatingWell
Mixed Greens Salad
This simple green salad is easy to modify according to your tastes or what's in season. If you serve the dressing on the side, you can always package up the leftover greens and veggies without fearing slimy, wilted greens the next day.
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size:
1 1/4 cups salad + 1 Tbsp. dressing Per Serving:
23 calories; protein 0.6g; carbohydrates 3.7g; dietary fiber 0.8g; sugars 1.1g; fat 0.6g; vitamin a iu 723.5IU; vitamin c 6.8mg; folate 26.1mcg; calcium 15.3mg; iron 0.4mg; magnesium 9.4mg; potassium 142.4mg; sodium 137.9mg.
Exchanges:
1/2 fat, 1/2 vegetable
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