Balsamic & Parmesan Roasted Broccoli
This healthy side dish recipe couldn't be simpler--or more delicious. Broccoli is roasted until brown and crispy, then topped with Parmesan cheese and balsamic vinegar for a savory and sweet flavor combination that can't be beaten. Try this quick vegetable dish along with chicken, fish or really any main course. It's also great in salads or warm grain bowls. Tip: Preheating the pan helps the broccoli to brown and develop nutty flavors.
Source: EatingWell.com, May 2019
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
186 calories; protein 7.3g; carbohydrates 10g; dietary fiber 3.3g; sugars 3.3g; fat 14g; saturated fat 3.2g; cholesterol 9.1mg; vitamin a iu 4363.5IU; vitamin c 132.3mg; folate 101.5mcg; calcium 161mg; iron 1.4mg; magnesium 40.1mg; potassium 489.6mg; sodium 377mg; thiamin 0.1mg.
Exchanges:
2 fat, 1 1/2 vegetable, 1/2 high-fat protein