Squash Blossom & Corn Tacos
Source: EatingWell Magazine, June 2019
Tip: Mexican crema is a tangy-sweet cultured cream with a taste and texture in between sour cream and crème fraîche. It's increasingly available at well-stocked supermarkets, or find it at Latin markets.
Serving Size: 2 tacos with generous 1/2 cup filling
342 calories; protein 6.4g; carbohydrates 34.8g; dietary fiber 4.2g; sugars 5.8g; fat 20g; saturated fat 8g; cholesterol 25.7mg; vitamin a iu 813.4IU; vitamin c 89.9mg; folate 45.6mcg; calcium 66.1mg; iron 1.2mg; magnesium 33.8mg; potassium 410.5mg; sodium 457mg.
3 1/2 fat, 1 1/2 starch, 1 1/2 vegetable