Medium-Boiled Eggs
Medium boiled eggs have a jammy texture that makes them perfect for topping toast or adding to a party board.
Source: EatingWell Magazine, June 2019
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 egg
Per Serving:
36 calories; protein 3.1g 6% DV; carbohydrates 0.2g; exchange other carbs; dietary fiberg; sugars 0.1g; fat 2.4g 4% DV; saturated fat 0.8g 4% DV; cholesterol 93mg 31% DV; vitamin a iu 135IU 3% DV; vitamin cmg; folate 11.8mcg 3% DV; calcium 14mg 1% DV; iron 0.4mg 2% DV; magnesium 3mg 1% DV; potassium 34.5mg 1% DV; sodium 35.5mg 1% DV.
Exchanges:
1/2 medium-fat protein