Spaghetti & Chicken Meatballs with No-Cook Tomato Sauce
Source: EatingWell Magazine, June 2019
Tip: Smart Shortcut: Keep a package of chicken meatballs on hand for a quick dinner hack. Look for them in your grocery store's meat department.
Serving Size: 2 cups
497 calories; protein 26.5g; carbohydrates 53g; dietary fiber 7.8g; sugars 6.8g; fat 22g; saturated fat 5g; cholesterol 69.3mg; vitamin a iu 2261.1IU; vitamin c 29.8mg; folate 76.5mcg; calcium 101.8mg; iron 3mg; magnesium 103.4mg; potassium 765.7mg; sodium 674.3mg.
3 starch, 2 fat, 2 lean protein, 1 1/2 vegetable, 1/2 high-fat protein