These grilled chicken wings get that wonderful mix of sweet and spicy flavors from honey and harissa. Most grills cook unevenly, so it's important to keep these wings moving around to ensure crispy skin without burning. Traditional chicken wing sides--carrots and celery--cook right alongside the chicken for a quick dinner on the grill.
Tip: Harissa, a condiment made from roasted red peppers and chile peppers, hails from northern Africa. Look for ones labeled "paste" rather than "sauce," as the sauces can have added ingredients that tone down the smoky and spicy taste of the peppers.
Serving Size: 3 whole wings & 1 cup vegetables
504 calories; protein 33.9g; carbohydrates 22.3g; dietary fiber 4.5g; sugars 15.4g; fat 30.4g; saturated fat 8.9g; cholesterol 211.5mg; vitamin a iu 17456.7IU; vitamin c 11.9mg; folate 69.8mcg; calcium 96.4mg; iron 1.4mg; magnesium 53.5mg; potassium 943mg; sodium 508.4mg; added sugar 9g.