Strawberry Spinach Salad with Avocado & Walnuts


Serve this summery strawberry spinach salad alongside soup or a half sandwich, or top with grilled chicken or roasted salmon for a complete and easy healthy meal.

Prep Time:
5 mins
Total Time:
5 mins
3 1/4 cups


  • 3 cups baby spinach

  • 1 tablespoon finely chopped red onion

  • ½ cup sliced strawberries

  • 2 tablespoons vinaigrette, such as Annie's Light Raspberry Vinaigrette

  • ¼ medium avocado, diced

  • 2 tablespoons toasted walnut pieces


  1. Combine spinach, onion, and strawberries in a medium bowl. Drizzle with vinaigrette; toss to coat. Top with avocado and walnuts.

Nutrition Facts (per serving)

296 Calories
18g Fat
27g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size about 3 1/4 cups
Calories 296
% Daily Value *
Total Carbohydrate 27g 10%
Dietary Fiber 10g 37%
Total Sugars 11g
Protein 8g 16%
Total Fat 18g 23%
Saturated Fat 2g 11%
Vitamin A 11084IU 222%
Vitamin C 103mg 114%
Folate 63mcg 16%
Sodium 195mg 8%
Calcium 192mg 15%
Iron 7mg 37%
Magnesium 146mg 35%
Potassium 385mg 8%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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