The quick tomato topping on these hearty and healthy chicken sandwiches will remind you of pizza. The accompanying slaw swaps out mayo for healthier avocado. Cook the chicken breasts on the grill if you prefer (see Tip) and consider making a double batch of the chicken for lunches and dinners later in the week.
Tips: Prefer to fire up the grill? Grill the cutlets over medium-high heat, turning once, until cooked through and no longer pink in the center, 3 to 4 minutes per side.
If you like, you can prepare an additional 12 oz. of chicken cutlets to set aside for other meals. In Step 3, after removing the chicken from the pan, repeat with an additional 2 teaspoons oil and 4 additional cutlets. Cover and refrigerate for up to two days.
Serving Size: 1 sandwich + about 3/4 cup slaw
502 calories; protein 34g; carbohydrates 38.4g; dietary fiber 9.9g; sugars 7g; fat 24.4g; saturated fat 3.8g; cholesterol 62.7mg; vitamin a iu 2305.7IU; vitamin c 38.5mg; folate 101.1mcg; calcium 151.1mg; iron 3.3mg; magnesium 100.3mg; potassium 870.2mg; sodium 626.8mg.