Grilled Zucchini with Parmesan
Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe is easily doubled or tripled if you have a bumper crop of zucchini.
Source: EatingWell.com, April 2019
Serving Size:1 zucchini piece
234 calories; protein 6.4g; carbohydrates 2.6g; dietary fiber 1.6g; sugars 3.9g; fat 17.6g; saturated fat 3.6g; cholesterol 8.6mg; vitamin a iu 481.9IU; vitamin c 30.6mg; folate 39.7mcg; calcium 116mg; iron 1.1mg; magnesium 33.6mg; potassium 450.5mg; sodium 350.5mg; thiamin 0.1mg.
3 fat, 1 vegetable, 1/2 high-fat protein, 1/2 starch