Cucumber, Tomato & Feta Salad
This healthy summer salad is bursting with Mediterranean flavors and takes just 10 minutes to prepare. Serve it alongside grilled chicken, pork or fish or as part of a vegetarian spread. If you can't find Campari tomatoes or Persian cucumbers, feel free to swap them for whatever variety looks the best at your farmers' market.
Source: EatingWell.com, April 2019
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Make the dressing and refrigerate in an airtight container for up to 3 days.
Nutrition Facts
Serving Size: about 3/4 cup
Per Serving:
153 calories; protein 3g; carbohydrates 6.1g; dietary fiber 1.8g; sugars 4.1g; fat 13.1g; saturated fat 3.1g; cholesterol 9.5mg; vitamin a iu 637.7IU; vitamin c 13.1mg; folate 34mcg; calcium 82.2mg; iron 0.6mg; magnesium 27.7mg; potassium 359.7mg; sodium 257.4mg; thiamin 0.1mg.
Exchanges:
2 fat, 1 vegetable, 1/2 medium-fat protein