Cucumber, Tomato & Avocado Salad
This vibrant and healthy summer salad is perfect for BBQs and backyard parties. The dressing is whisked together right in the salad bowl before you add the vegetables, so it's also incredibly easy to make. Choose a fairly firm avocado so it holds its shape in the salad.
Source: EatingWell.com, April 2019
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 cup
Per Serving:
172 calories; protein 2.1g; carbohydrates 10.8g; dietary fiber 4.6g; sugars 4g; fat 14.6g; saturated fat 2.1g; vitamin a iu 603IU; vitamin c 14mg; folate 54.4mcg; calcium 29.9mg; iron 0.8mg; magnesium 34mg; potassium 506.6mg; sodium 308.1mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
3 fat, 1 vegetable
