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EatingWell
Mason Jar Chicken Salad with Japanese Hibachi Dressing
This vibrantly colorful and healthy make-ahead salad is sure to become a go-to weekday lunch, though it's pretty enough to serve to guests. Fresh ginger gives a pleasant bite to the toasted sesame salad dressing, which is inspired by the dressings served at Japanese hibachi restaurants.
Carolyn Casner

Ingredients
Directions
Tips
Tip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Tips
To make ahead: Refrigerate salads in jars for up to 4 days.
Tips
Equipment: 4 quart-size mason jars
Nutrition Facts
Serving Size:
2 1/2 cups Per Serving:
515 calories; protein 36.5g; carbohydrates 11.8g; dietary fiber 3.7g; sugars 5.4g; fat 35.5g; saturated fat 5.9g; cholesterol 95.9mg; vitamin a iu 7984.8IU; vitamin c 98.5mg; folate 64.4mcg; calcium 80.2mg; iron 3mg; magnesium 100.7mg; potassium 699.6mg; sodium 640mg; thiamin 0.2mg.
Exchanges:
6 fat, 4 1/2 lean protein, 2 vegetable
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