Grilled Broccolini with Garlic-Chile Oil

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In this easy and healthy side dish recipe, broccolini turns vivid green and gets sweeter on the grill--delightful when drizzled with the juice of grilled lemons.

Judith Fertig
Source: EatingWell Magazine, May 2019

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Recipe Summary

active:
25 mins
total:
25 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat grill to medium-high.

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  • Combine 2 tablespoons oil, broth, garlic and chile in a small bowl. Microwave on High for 1 minute. Set aside.

  • Toss broccolini in a large bowl with the remaining 1 tablespoon oil, salt and pepper.

  • Grill the broccolini, turning once, until lightly charred and tender, about 10 minutes total. Grill the lemon halves, cut-side down, until caramelized, about 5 minutes.

  • Return the broccolini to the large bowl and toss with the reserved garlic-chile oil. Serve with the lemon halves for squeezing.

Nutrition Facts

Serving Size: 1 cup
Per Serving:
164 calories; protein 5.7g; carbohydrates 12.4g; dietary fiber 2g; sugars 4.1g; fat 10.5g; saturated fat 1.5g; vitamin a iu 2789.1IU; vitamin c 150.6mg; folate 2.5mcg; calcium 114.9mg; iron 1.4mg; magnesium 1.6mg; potassium 519.5mg; sodium 208.2mg.
Exchanges:

2 fat, 2 vegetable

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