Hummus with Slow-Roasted Vegetables
Serve these vegetables and super-lemony hummus with warm pita bread and a sprinkle of fruity za'atar, and you'll be transported to the hustle and bustle of Tel Aviv, Israel's iconic Mediterranean coastal city. This is the perfect healthy appetizer or element of a party board for any gathering.
Source: EatingWell Magazine, May 2019
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Look for za'atar with other spice blends at most well-stocked supermarkets.
To make ahead: Refrigerate hummus (Step 3) for up to 3 days.
Nutrition Facts
Serving Size: 1/2 cup hummus, 1/2 cup vegetables, 1/2 egg
Per Serving:
429 calories; protein 13g; carbohydrates 31.9g; dietary fiber 6.7g; sugars 5.3g; fat 28.1g; saturated fat 4.3g; cholesterol 93.3mg; vitamin a iu 481.9IU; vitamin c 30.7mg; folate 49.5mcg; calcium 116.7mg; iron 2.7mg; magnesium 64.6mg; potassium 512.2mg; sodium 426.4mg.
Exchanges:
5 fat, 1 1/2 vegetable, 1 lean protein, 1 medium-fat protein, 1 starch