Grilled Pork Tenderloin with Sweet & Sour Rhubarb Chutney
For this healthy grilled pork tenderloin recipe, we've paired the meat with a zesty sweet and sour rhubarb chutney for a classic flavor combo. Add a big green salad and grill-roasted potatoes for a quick and elegant dinner.
Source: EatingWell Magazine, May 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate chutney (Step 2) for up to 3 days.
Nutrition Facts
Serving Size:
3 ounces pork with 1/4 cup chutney Per Serving:
239 calories; protein 24.7g; carbohydrates 21.5g; dietary fiber 1.5g; sugars 17.8g; fat 6.1g; saturated fat 1.3g; cholesterol 73.7mg; vitamin a iu 58.4IU; vitamin c 6.4mg; folate 8.3mcg; calcium 64.9mg; iron 1.4mg; magnesium 40.7mg; potassium 669.7mg; sodium 330.5mg; added sugar 16.3g.
Exchanges:
3 lean protein, 1 other carbohydrate, 1 vegetable, 1/2 fat