Ricotta & Chocolate Toast
This ricotta, honey and chocolate toast is perfect for when you want something sweet but still healthy for breakfast. Plus, it takes only a few minutes to assemble.
Source: EatingWell Magazine, May 2019
Serving Size: 1 slice
222 calories; protein 7.7g; carbohydrates 26.5g; dietary fiber 3g; sugars 14g; fat 9.7g; saturated fat 5.5g; cholesterol 16.8mg; vitamin a iu 144.9IU; vitamin c 0.1mg; folate 23.4mcg; calcium 99.4mg; iron 2mg; magnesium 45.4mg; potassium 176.5mg; sodium 128.6mg; added sugar 5.8g.
1 other carbohydrate, 1 starch, 1/2 fat, 1/2 medium-fat protein