Quark & Cucumber Toast

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Quark & Cucumber Toast
Give your healthy breakfast a savory spin with this quark and cucumber toast.
Joyce Hendley
active:
5 mins
total:
5 mins
Servings:
1
Quark & Cucumber Toast

Ingredients

Directions

  • Top toast with quark, cucumber, cilantro and sea salt.

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Nutrition Facts

Serving Size:
1 slice
Per Serving:
141 calories; protein 7.6g; carbohydrates 13.8g; dietary fiber 2g; sugars 1.9g; fat 5.1g; saturated fat 2.2g; cholesterol 20mg; vitamin a iu 281.1IU; vitamin c 0.7mg; folate 21mcg; calcium 109.5mg; iron 0.7mg; magnesium 22.2mg; potassium 174.1mg; sodium 299.8mg.
Exchanges:

1 fat, 1 starch
© Copyright 2021 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 12/05/2021
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