These healthy grilled shrimp and mini bell pepper kebabs come together in just 30 minutes, so they're great for weeknight dinners. A bag of coleslaw mix is a time-saving meal starter. Here, we make it our own by mixing in grilled red onion and crushed pita chips. A homemade herb-feta dressing both coats the slaw and sauces the kebabs.

Karen Rankin
Source: EatingWell Magazine, May 2019

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Ingredients

Ingredient Checklist

Directions

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  • Preheat grill to medium-high.

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  • Place parsley, scallions, feta, vinegar and 1/3 cup oil in a mini food processor; blend until mostly smooth. Set aside.

  • Thread 3 shrimp and 3 mini peppers on each of 8 bamboo skewers. Brush the kebabs and onion with the remaining 1 tablespoon oil. Grill the kebabs until the shrimp turn pink and are opaque in the center and the peppers are lightly charred, about 3 minutes per side. Grill the onion wedges until slightly softened and charred, 2 to 3 minutes per side. Remove from the grill.

  • Reserve 1/4 cup of the dressing. Combine slaw mix, pita chips and the remaining dressing in a large bowl. When the onion is cool enough to handle, thinly slice and toss with the slaw mixture.

  • Serve the slaw and kebabs with the reserved dressing.

Tips

Equipment: Eight 6-inch skewers

Nutrition Facts

442 calories; protein 28.2g 56% DV; carbohydrates 21.4g 7% DV; dietary fiber 4.1g 17% DV; sugars 5g; fat 27.6g 43% DV; saturated fat 3.8g 19% DV; cholesterol 193.6mg 65% DV; vitamin a iu 3168.5IU 63% DV; vitamin c 131.7mg 220% DV; folate 86.5mcg 22% DV; calcium 190.2mg 19% DV; iron 2.8mg 16% DV; magnesium 63.3mg 23% DV; potassium 566.7mg 16% DV; sodium 393.5mg 16% DV.
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Reviews (3)

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3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/06/2019
My husband is not a cabbage fan but after tasting the dressing which is phenomenal I presented him with tasting fork. Do I have to eat all of it? Yes. It tastes... are those (pita) CHIPS? Needless to say we tossed portion size out the window split the coleslaw and used it as a bed for the shrimp and peppers. I rated the dish 8.5 out of 10 and the slaw-hating husband rated it an 8. Read More
Rating: 5 stars
04/22/2019
Instead of reserving dressing for the kabobs I used it all in the salad. Tasted great and I will definitely make this again! Read More
Rating: 5 stars
05/11/2019
I like to make a recipe exactly as written the first time I make it so I have a baseline for what I might adjust in the future. Made this excellent dish last night for the first time. The fresh dressing and cole slaw was out of this world! The mini peppers made the kebabs easy to flip on the grill. I brushed the kebabs after taking them off the grill and the reserved dressing really added just the right amount of zing. This recipe is definitely staying in the rotation! Read More
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