Rating: 2.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook oats according to package directions. Stir in ginger. Top with pear. Sprinkle with cinnamon.

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Nutrition Facts

108 calories; protein 3g; carbohydrates 21g; dietary fiber 3g; sugars 4g; fat 2g; sodium 5mg.
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Reviews (2)

2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 4 stars
04/24/2021
I'm not diabetic but do have some health issues and am trying to eat better. Literally, I wanted to go get a meal at the drive-thru but decided eat at home instead. I chose this recipe because it looked so easy and fast, and because I bought two pears at the store. I know that ginger and cinnamon have some great benefits. Since I'm used to eating foods with much higher sugar and fat content, this tasted a little bland to me. But it was quick to prepare, filling, and I feel good about having made a healthier choice today (every healthier choice is good). I followed the recipe but added a few whole raw almonds and one small chopped-up piece of ginger candy (crystallized ginger) for garnish on top. It looked very pretty. I will probably make this again at some point. Very simple. Thanks for the free recipe idea. Read More
Rating: 1 stars
10/27/2019
The ingredients in this recipe will spike blood sugar every time - something diabetics are trying to avoid!! THis is not a diabetic friendly recipe at all - its the opposite of diabetic friendly! Read More