Buffet Wild Rice
Barley and wild rice combine with sweet golden raisins and fresh snow peas in this simple and healthy side dish recipe. Serve it with chicken, pork, or beef.
Source: Diabetic Living Magazine
Serving Size: 1 serving
271 calories; protein 7.1g; carbohydrates 49.5g; dietary fiber 5.7g; sugars 1.7g; fat 6.3g; saturated fat 1g; vitamin a iu 155.1IU; vitamin c 18mg; folate 30.7mcg; calcium 47.6mg; iron 2.3mg; magnesium 64.4mg; potassium 427.4mg; sodium 561.7mg.