Spiralized cucumbers stand in for rice noodles in this pretty and healthy salad recipe. The dressing for our cool cucumber noodle salad is inspired by the Vietnamese dipping sauce nuoc cham. Use your spiralizer's thick noodle attachment to keep the vegetables crisp and prevent the salad from getting too soggy.

Carolyn Casner
Source: EatingWell Magazine, May 2019

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Read the full recipe after the video.

Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk lime juice, fish sauce, brown sugar, oil, scallions, garlic and crushed red pepper in a large bowl until the sugar is dissolved. Add cucumber, carrot and cilantro; toss to combine. Serve sprinkled with peanuts.

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Nutrition Facts

91 calories; protein 2.4g; carbohydrates 11.2g; dietary fiber 2g; sugars 7.2g; fat 4.8g; saturated fat 0.8g; vitamin a iu 3284.1IU; vitamin c 10.1mg; folate 32.7mcg; calcium 35.6mg; iron 0.6mg; magnesium 34.8mg; potassium 298.2mg; sodium 370.3mg; thiamin 0.1mg; added sugar 4g.
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