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EatingWell
Catfish & Sausage Jambalaya
This catfish and sausage jambalaya recipe is one you might find in a neighborhood eatery in Creole country. Turkey sausage links have fewer calories and less fat than traditional pork sausage, but still deliver amazing taste to this dish.
Diabetic Living Magazine

Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
372 calories; protein 18.5g; carbohydrates 47.7g; dietary fiber 2.4g; sugars 5.3g; fat 10.8g; saturated fat 2.2g; cholesterol 40.5mg; vitamin a iu 593.1IU; vitamin c 23.7mg; folate 195.4mcg; calcium 89.8mg; iron 3.8mg; magnesium 30.4mg; potassium 353.7mg; sodium 683mg.
Exchanges:
2 1/2 starch, 2 vegetable, 1 1/2 lean protein, 1 fat
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