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EatingWell
Vegan Scallops
King oyster mushrooms stand in for shellfish in this look-alike vegan scallop recipe. The seaweed in the recipe helps add that characteristic flavor of the sea, while tamari and vegan Worcestershire amp up the umami.

Ingredients
Directions
Tips
Learn more about how to make these vegan scallops.
Nutrition Facts
Serving Size:
4 "scallops" Per Serving:
98 calories; protein 7.4g; carbohydrates 14g; dietary fiber 5.1g; sugars 2.7g; fat 3.2g; saturated fat 0.5g; vitamin a iu 106.6IU; folate 84.4mcg; calcium 7.3mg; iron 3mg; magnesium 40.4mg; potassium 935.5mg; sodium 116.4mg; thiamin 0.3mg.
Exchanges:
3 vegetable, 1/2 fat
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