Jackfruit Barbacoa Burrito Bowls
Jackfruit, a tropical fruit with a dense, chewy texture, is a blank canvas that takes on flavors well. In these vegan burrito bowls, the jackfruit is simmered in a warm and spicy chile sauce that's so good you'll never know you're eating a plant-based protein instead of pork or beef.
Source: EatingWell.com, March 2019
Read more: What is Jackfruit & Should You Eat It?
Serving Size:1 bowl
450 calories; protein 9.6g; carbohydrates 80.3g; dietary fiber 22.1g; sugars 6.1g; fat 9.4g; saturated fat 1.4g; vitamin a iu 3019.1IU; vitamin c 41.3mg; folate 66.5mcg; calcium 178.2mg; iron 4.1mg; magnesium 109mg; potassium 612.5mg; sodium 755.5mg; thiamin 0.3mg.
3 starch, 1 1/2 fat, 1 1/2 fruit, 1 vegetable, 1/2 lean protein