Vegan Cauliflower Fettuccine Alfredo with Kale
In this date-night-worthy vegan fettuccine Alfredo recipe, cooked cauliflower transforms into a rich, luscious sauce when it's blended with softened cashews. A high-speed blender will give you the creamiest results. Opt for whole-wheat fettuccine to add fiber to this vegan pasta recipe.
Source: EatingWell Magazine, April 2019
Serving Size:1 cup
325 calories; protein 12.3g; carbohydrates 46.6g; dietary fiber 6.7g; sugars 5.9g; fat 11.4g; saturated fat 1.9g; vitamin a iu 1119.1IU; vitamin c 51.5mg; folate 68.2mcg; calcium 74.2mg; iron 3.5mg; magnesium 89mg; potassium 610.6mg; sodium 524.2mg.
3 fat, 2 starch, 1 fat