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Make breakfast a healthy treat by stirring your favorite nut butter (we like almond) into plain yogurt, then adding dried cherries and dark chocolate chips. A crumbled sesame rice cake adds crunch to this quick and easy breakfast or snack.

Joyce Hendley
Source: EatingWell Magazine, April 2019

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine yogurt, nut butter, cherries and chocolate in a small bowl or jar. Sprinkle with crumbled rice cake.

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Nutrition Facts

396 calories; protein 18.3g; carbohydrates 41.8g; dietary fiber 3.5g; sugars 28.4g; fat 18g; saturated fat 6.6g; cholesterol 14.7mg; vitamin a iu 409.2IU; vitamin c 2.2mg; folate 37mcg; calcium 505mg; iron 2.1mg; magnesium 98.5mg; potassium 719.1mg; sodium 228.3mg.
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