Looking for healthy, low-sugar breakfast ideas? Ditch the sugar-laden cereals and sweetened yogurt and give this savory yogurt with pumpkin, sage and Parmesan cheese a try.
Combine yogurt, pumpkin, butter, chia and sage in a small bowl or jar. Garnish with cheese and pepper, if desired.
2 1/2 fat, 1 1/2 reduced-fat dairy