Southwestern Cherry-Oat Chicken Sandwich
A homemade chile-lime mayonnaise is the perfect condiment for this lunch sandwich. Baked chicken breasts coated with a crunchy cherry-oat topping are served in whole-wheat sandwich thins with bacon, lettuce, and tomato--it's like a Southwestern-style chicken BLT!
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
If you are using a sugar substitute, we recommend Splenda Granular, Truvia Spoonable or Packets, or Sweet'N Low Bulk or Packets. Follow package directions to use product amount equivalent to 1/2 teaspoon sugar. Nutrition Per Serving with Substitute: Same as below, except 359 cal., 35 g carb. (8 g sugars).
Nutrition Facts
4 1/2 lean protein, 1 1/2 starch, 1 fat, 1/2 fruit