Shredded Pork with Fruit Relish
Boneless pork shoulder shreds easily after spending ten hours in the slow cooker. A fruit relish served with the cooked meat offers tropical taste to this entree. Serve it alone, or with warmed corn tortillas.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Equipment: 4- to 5-quart slow cooker
Nutrition Facts
Serving Size:
3 ounces cooked meat and about 3 tablespoons relish Per Serving:
245 calories; protein 32g; carbohydrates 5g; dietary fiber 1g; sugars 3g; fat 10g; saturated fat 3g; cholesterol 103mg; sodium 190mg.
Exchanges:
4 1/2 lean protein, 1 fat