Pork Skewers with Fruit Glaze
Here's a quick and easy entree for six--chunks of succulent pork loin and red and green bell peppers are threaded onto skewers and grilled with a sweet fruit glaze. Choose your favorite fruit preserve for the glaze, like apricot, red raspberry, or strawberry.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Tips
Equipment: 6 long metal skewers
Nutrition Facts
Serving Size: 1 skewer and 2 tablespoons glaze
Per Serving:
187 calories; protein 18.9g; carbohydrates 18g; dietary fiber 0.9g; sugars 11.5g; fat 3.8g; saturated fat 1.2g; cholesterol 85.1mg; vitamin a iu 869.9IU; vitamin c 36.4mg; folate 18.4mcg; calcium 24.1mg; iron 0.9mg; magnesium 26.8mg; potassium 383mg; sodium 267.7mg.
Exchanges:
2 1/2 lean protein, 1 other carbohydrate