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EatingWell
Spinach & Strawberry Salad with Poppy Seed Dressing
Homemade poppy seed dressing pairs beautifully with tender spinach, crunchy almonds and juicy berries for a fantastically refreshing and easy spring salad. To make ahead, whisk dressing, combine salad ingredients and store separately. Toss the salad with the dressing just before serving. To make it a complete meal, top with grilled chicken or shrimp.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
154 calories; protein 2.5g; carbohydrates 7.1g; dietary fiber 2.6g; sugars 3.4g; fat 13.3g; saturated fat 1.8g; cholesterol 3.6mg; vitamin a iu 2304.5IU; vitamin c 34.4mg; folate 13.5mcg; calcium 67.3mg; iron 1.6mg; magnesium 49mg; potassium 118.4mg; sodium 228.2mg; added sugar 1g.
Exchanges:
2 1/2 fat, 1/2 fruit, 1/2 vegetable
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