Name: Beet Salad with Feta & Dill
Prep time: 15 min
Total time: 70 min
Ingredients: 2 pounds medium beets, scrubbed; 3 tablespoons extra-virgin olive oil; 2 tablespoons balsamic vinegar; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 0.33333334326744 cup crumbled feta cheese; 2 tablespoons chopped fresh dill

Beet Salad with Feta & Dill

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The sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don't have time to roast beets, look for precooked beets in the fresh produce section.

Carolyn Casner

Updated on March 2, 2020

Prep Time:

15 mins

Additional Time:

55 mins

Total Time:

1 hr 10 mins

Servings:

Yield:

6 servings

Nutrition Profile:

Low-Calorie High Fiber Egg Free Gluten-Free Vegetarian Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

2 pounds medium beets, scrubbed
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
¼ teaspoon salt
¼ teaspoon ground pepper
⅓ cup crumbled feta cheese
2 tablespoons chopped fresh dill

Directions

Preheat oven to 400 degrees F.
Wrap beets individually in foil and place on a rimmed baking sheet. Bake until tender, 1 to 1 1/4 hours. When cool enough to handle, peel and cut into 1/2-inch cubes.
Whisk oil, vinegar, salt and pepper in a large bowl. Add the beets and feta and toss to coat. Serve sprinkled with dill.

Tips

To make ahead: Prepare through Step 2 and refrigerate for up to 2 days.

Nutrition Facts (per serving)

155	Calories
9g	Fat
16g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Serving Size scant 1 cup
Calories 155
% Daily Value *
Total Carbohydrate 16g	6%
Dietary Fiber 4g	15%
Total Sugars 11g
Protein 4g	7%
Total Fat 9g	12%
Saturated Fat 2g	12%
Cholesterol 7mg	2%
Vitamin A 100IU	2%
Vitamin C 8mg	8%
Folate 168mcg	42%
Sodium 292mg	13%
Calcium 67mg	5%
Iron 1mg	7%
Magnesium 37mg	9%
Potassium 505mg	11%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.