Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Pork is often prepared with fruit such as prunes or apples. These pork sirloin chops are cloaked in a delightful sweet cherry sauce and provide a whole new reason to pair pork with fruit. If you don't have cranberry juice on hand, substitute apple juice or apple cider.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle pork chops with salt and pepper. Coat an unheated large nonstick skillet with cooking spray. Preheat over medium-high heat. Add the pork chops to the skillet. Cook for 8 to 10 minutes or until the pork is slightly pink in the center and the juices run clear (160 degrees F), turning once halfway through cooking time. Remove the chops; cover and keep warm.

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  • Stir together cranberry juice, mustard, and cornstarch in a small bowl; add to skillet. Cook and stir over medium heat until thick and bubbly. Cook and stir for 2 minutes more. Stir in cherries. Serve the cherry mixture over the pork chops.

Nutrition Facts

262 calories; protein 30g; carbohydrates 16g; dietary fiber 1g; fat 8g; saturated fat 3g; cholesterol 88mg; folate 1mcg; sodium 263mg.
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Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/29/2021
This was amazing. Used fresh cherries. My boyfriend even enjoyed them and he isn't a huge pork chops guy. Great recipe! Read More