Pear Cheddar Crisp
In this 35-minute recipe, sweet pears and savory Cheddar cheese are topped with a buttery brown sugar- and cinnamon-oat topping. Whether you serve it for breakfast, a snack, or dessert, we know it will be a hit with your family.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If using a sugar substitute, we recommend Splenda Brown Sugar Blend or Sugar Twin Granulated Brown. Follow package directions to use product amount equivalent to 1 tablespoon brown sugar. Nutrition Per Serving with Substitute: same as below, except 196 calories, 22 g carbohydrate, 10 g total sugar.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
202 calories; protein 6.9g 14% DV; carbohydrates 23.4g 8% DV; exchange other carbs 1.5; dietary fiber 3.8g 15% DV; sugars 11.7g; fat 9.5g 15% DV; saturated fat 5.3g 26% DV; cholesterol 24mg 8% DV; vitamin a iu 301.4IU 6% DV; vitamin c 3.6mg 6% DV; folate 3.8mcg 1% DV; calcium 172.2mg 17% DV; iron 0.8mg 4% DV; magnesium 26.2mg 9% DV; potassium 159.8mg 5% DV; sodium 164.5mg 7% DV.
Exchanges:
1 fruit, 1 high-fat protein, 1/2 starch