A simple side dish that goes well with meat, chicken, and fish, this steamed kale recipe is tossed in a tasty dressing made with lime, miso, and ginger and topped with dry roasted nuts.
Source: Diabetic Living Magazine
Serving Size: 1 cup
86 calories; protein 2.8g; carbohydrates 8.9g; dietary fiber 1.7g; sugars 2g; fat 5.2g; saturated fat 0.4g; vitamin a iu 11628.4IU; vitamin c 92.7mg; folate 1.7mcg; calcium 105.1mg; iron 1.4mg; magnesium 27.3mg; potassium 352mg; sodium 104.2mg.
1 fat, 1 vegetable