Lime Ambrosia Fruit Cup
Known in Greek mythology as "the food of the Gods," this ambrosia salad reflects a global menu when exotic fruits are added. This simple fruit cup is perfect for breakfast alongside Greek yogurt or eggs but would also be nice as a light dessert after a filling dinner.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Tips
Tip: To toast coconut, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice, watching closely to avoid burning.
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
65 calories; protein 1g; carbohydrates 13.9g; dietary fiber 1.6g; sugars 10.3g; fat 1.3g; saturated fat 1.1g; vitamin a iu 1006.2IU; vitamin c 32.8mg; folate 1.6mcg; calcium 10mg; iron 0.3mg; magnesium 10.6mg; potassium 246.9mg; sodium 20.1mg.