Curry Chicken-Salad Sandwich

Directions

Instructions Checklist

• Step 1

  Combine chicken, yogurt, oil, raisins, almonds (or cashews), carrot, curry powder, cumin (if using), salt, and pepper in a small bowl.

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• Step 2

  Lightly toast bread, if desired. Spread the chicken mixture on the bread. Garnish with cilantro, if desired.

Nutrition Facts

Serving Size: 1 open-face sandwich

Per Serving:

326 calories; protein 21.4g; carbohydrates 17.8g; dietary fiber 3.2g; sugars 4.4g; fat 19.4g; saturated fat 3.3g; cholesterol 48.5mg; vitamin a iu 4663.8IU; vitamin c 1.8mg; folate 23.6mcg; calcium 88.8mg; iron 1.8mg; magnesium 47.3mg; potassium 329.2mg; sodium 305.7mg; added sugar 1g.