Rating: 4.5 stars
5 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

This vegetarian take on a traditional Niçoise salad omits the fish and piles on plenty of vegetables.

Source: Diabetic Living Magazine, Spring 2019

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss salad greens with 1 Tbsp. plus 1 tsp. vinaigrette and place on a 9-inch plate.

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  • Gently toss green beans and potatoes with the remaining 2 tsp. vinaigrette; arrange on top of the salad greens. Top with tomatoes, egg, olives, and feta and serve.

Tips

Tip: To make a quick homemade lemon vinaigrette, whisk 2 Tbsp. lemon juice with 1/2 tsp. minced garlic, 1/4 tsp. dried thyme, and 1/8 tsp. each salt and pepper. Slowly whisk in 1/4 cup extra-virgin olive oil until blended. Extra dressing will keep, covered, in the refrigerator, for up to 5 days. Bring to room temperature before using.

Nutrition Facts

4 cups
366 calories; protein 12.8g; carbohydrates 22.6g; dietary fiber 6g; sugars 5.1g; fat 24.3g; saturated fat 4.6g; cholesterol 191.6mg; vitamin a iu 10972.3IU; vitamin c 47mg; folate 41mcg; calcium 154.6mg; iron 2.8mg; magnesium 95.9mg; potassium 214.7mg; sodium 651.4mg.
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