Vegetarian Collard Greens with Shiitake Mushrooms
Collards are related to cabbage and have sturdy, thick leaves that hold up well to cooking. They pair well with strong flavors such as garlic, cayenne, and ham or bacon. This vegetarian take on traditional collard greens gets a boost of savory flavor from shiitake mushrooms.
Source: Diabetic Living Magazine, Spring 2019
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Ingredients
Directions
Tips
Tip: If you can't find prechopped collard greens, you can use 1 lb. whole collard greens, trimmed and coarsely chopped. You can also substitute chopped kale.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
120 calories; protein 4.5g; carbohydrates 10.7g; dietary fiber 6g; sugars 1.9g; fat 7.7g; saturated fat 1g; vitamin a iu 5954.9IU; vitamin c 41.9mg; folate 151.4mcg; calcium 277mg; iron 1mg; magnesium 40.3mg; potassium 384.4mg; sodium 226.7mg.