Healthy Mealtime Recipes Healthy Breakfast & Brunch Recipes Healthy Breakfast Toast Recipes Healthy Avocado Toast Recipes Avocado Toast with Burrata 4.5 (2) 2 Reviews Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast. By Gaby Dalkin Updated on July 10, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 toast Nutrition Profile: Bone Health Egg Free Healthy Aging High Calcium High Fiber Low Added Sugars Low-Calorie Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 1 slice whole-grain toast (3/4 inch thick) ½ large ripe avocado, thinly sliced 1 teaspoon lemon juice ⅛ teaspoon kosher salt ⅛ teaspoon ground pepper 1 ½ ounces burrata or fresh mozzarella cheese 1 teaspoon finely sliced fresh basil 1 teaspoon minced fresh chives Pinch of Aleppo pepper Directions Top toast with avocado. Drizzle with lemon juice and sprinkle with salt and pepper. Top with burrata (or mozzarella), basil, chives and Aleppo pepper. Rate it Print Nutrition Facts (per serving) 439 Calories 28g Fat 37g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 toast Calories 439 % Daily Value * Total Carbohydrate 37g 13% Dietary Fiber 12g 41% Total Sugars 5g Protein 18g 37% Total Fat 28g 36% Saturated Fat 9g 44% Cholesterol 30mg 10% Vitamin A 543IU 11% Vitamin C 13mg 14% Folate 132mcg 33% Sodium 619mg 27% Calcium 310mg 24% Iron 2mg 12% Magnesium 81mg 19% Potassium 651mg 14% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved