Healthy Ingredient Recipes Healthy Fish & Seafood Recipes Healthy Shellfish Recipes Healthy Clam Recipes Linguine alle Vongole 5.0 (1) 1 Review Italian for "linguine with clams," this seafood pasta dish includes tomatoes for a mashup between red and white clam sauces. By Betsy Andrews Betsy Andrews Instagram Betsy Andrews is an award-winning journalist with more than two decades of experience covering food, drink, and travel. She is also a poet. Her books include New Jersey and The Bottom. EatingWell's Editorial Guidelines Updated on July 9, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 35 mins Additional Time: 10 mins Total Time: 45 mins Servings: 8 Yield: 8 servings Nutrition Profile: Bone Health Egg Free Healthy Aging Healthy Immunity High Calcium Low Added Sugars Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients ¼ cup extra-virgin olive oil 2 tablespoons unsalted butter 8 cloves garlic, minced 6 scallions, sliced 4 (10 ounce) cans whole clams, with their juice 1 (28 ounce) can no-salt-added whole peeled tomatoes, with their juice ¾ cup dry white wine ¾ cup chopped fresh parsley 1 ½ teaspoons crushed red pepper ½ teaspoon ground pepper 1 (16 ounce) package linguine, preferably whole-wheat Directions Heat oil and butter in a large pot over medium-high heat. Add garlic and scallions; cook, stirring frequently, until soft, 2 to 4 minutes. Add clams and tomatoes, both with their juice, and wine. Bring to a boil. Reduce heat to maintain a simmer and cook, stirring occasionally and breaking up the tomatoes, until reduced by one-third, 30 to 35 minutes. Add parsley, crushed red pepper and pepper. Cook, stirring, for 3 minutes more. Meanwhile, cook pasta according to package directions for al dente. Drain. Add the pasta to the sauce and toss gently. Rate it Print Nutrition Facts (per serving) 479 Calories 16g Fat 53g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 1/4 cups Calories 479 % Daily Value * Total Carbohydrate 53g 19% Dietary Fiber 7g 24% Total Sugars 4g Protein 32g 64% Total Fat 16g 20% Saturated Fat 5g 23% Cholesterol 121mg 40% Vitamin A 2337IU 47% Vitamin C 27mg 30% Folate 56mcg 14% Sodium 755mg 33% Calcium 212mg 16% Iron 39mg 217% Magnesium 94mg 22% Potassium 544mg 12% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved