Veal, Beef & Pork Sugo
This Italian tomato sauce recipe simmers for a long time, allowing some of the liquid to evaporate, concentrating the flavor. This easy recipe is perfect for meal prep--it makes a large batch, so serve some over pasta for dinner and freeze the rest for a quick meal in the future.
Source: EatingWell Magazine, March 2019
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.
Serving Size:3/4 cup
209 calories; protein 15g; carbohydrates 8.1g; dietary fiber 3g; sugars 4g; fat 13.4g; saturated fat 5.3g; cholesterol 50.4mg; vitamin a iu 1425.4IU; vitamin c 24.4mg; folate 21.5mcg; calcium 77.2mg; iron 2.2mg; magnesium 34.2mg; potassium 566.2mg; sodium 449.9mg.
1 1/2 vegetable, 1 fat, 1 lean protein, 1 medium-fat protein