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This 3-ingredient easy soup recipe is perfect for a satisfying and healthy afternoon snack or a quick lunch.

Joyce Hendley
Source: EatingWell Magazine, March 2019


Ingredient Checklist


Instructions Checklist
  • Whisk tomatoes, broth and cream cheese in a large heatproof mug. Microwave on High, stirring occasionally, until heated through and creamy, about 2 minutes.


Nutrition Facts

105 calories; protein 5.1g; carbohydrates 18.3g; dietary fiber 3.6g; sugars 10.1g; fat 2.7g; saturated fat 1.4g; cholesterol 8.1mg; vitamin a iu 1039.1IU; vitamin c 20.1mg; folate 25.3mcg; calcium 56mg; iron 3.4mg; magnesium 44.9mg; potassium 911.2mg; sodium 244.9mg; thiamin 0.1mg.