Occasions Healthy Party Recipes Healthy Party Appetizer Recipes Healthy Finger Food Recipes Fruit Energy Balls 5.0 (1) 1 Review Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up. By Joyce Hendley, M.S. Joyce Hendley, M.S. Twitter Joyce Hendley has been writing about food and health for nearly 3 decades. Her recipes and writing are informed by sound nutrition principles, and honor the nourishing wisdom of home cooks all over the world. EatingWell's Editorial Guidelines Updated on July 9, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Total Time: 15 mins Servings: 20 Yield: 20 balls Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Added Sugars Low Carbohydrate Low Fat Low Sodium Low-Calorie Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 cup chopped almonds 1 cup dried figs 1 cup dried apricots ⅓ cup unsweetened shredded coconut Directions Combine almonds, figs and apricots in a food processor; pulse until finely chopped. Roll the mixture into small balls and dredge in coconut. Tips To make ahead: Cover and refrigerate for up to 3 days or freeze up to 3 months. Rate it Print Nutrition Facts (per serving) 70 Calories 3g Fat 10g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 20 Calories 70 % Daily Value * Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Total Sugars 7g Protein 2g 3% Total Fat 3g 4% Saturated Fat 1g 5% Vitamin A 235IU 5% Vitamin C 0mg 0% Folate 4mcg 1% Sodium 2mg 0% Calcium 28mg 2% Iron 1mg 3% Magnesium 21mg 5% Potassium 167mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved