Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Loaded with coconut, pineapple and mango, this easy overnight oats recipe will transport you to the tropics. Meal-prep a big batch for ready-to-eat breakfasts throughout the week.

Joyce Hendley
Source: EatingWell Magazine, March 2019
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oats, coconut milk, pineapple, mango and chia seeds in a small bowl or jar. Cover and refrigerate overnight.

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  • Top with coconut before serving.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.

To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition Facts

281 calories; protein 6.8g; carbohydrates 41.5g; dietary fiber 7.7g; sugars 10.3g; fat 10.5g; saturated fat 5.4g; vitamin a iu 723.9IU; vitamin c 19.7mg; folate 27.2mcg; calcium 291.5mg; iron 2.4mg; magnesium 46.4mg; potassium 204.8mg; sodium 147.4mg.
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Reviews (2)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
08/26/2021
Left out the chia seeds as I don't love the texture but otherwise loved the recipe. This is a really great way to add flavors to oatmeal! Don't forget to top it with the coconut. Also, works just as well with cooked oatmeal as overnight oatmeal. The dried mango reconstitutes quickly, while cooking. Read More
Rating: 5 stars
08/27/2019
This was my first time trying overnight oats. This recipe was super tasty. Will definitely make again. Read More