Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking." In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.

Joyce Hendley
Source: EatingWell Magazine, March 2019

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Recipe Summary test

active:
15 mins
total:
8 hrs
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oats and water in a small bowl or jar. Cover and refrigerate overnight.

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  • Stir in onion and microwave in 30-second intervals, stirring occasionally, until heated through. Arrange in a bowl with avocado and tomatoes. Top with the egg and Sriracha.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.

To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition Facts

317 calories; protein 12.7g; carbohydrates 34.9g; dietary fiber 7.9g; sugars 3.8g; fat 15.2g; saturated fat 3.2g; cholesterol 186mg; vitamin a iu 626.8IU; vitamin c 10.4mg; folate 90.7mcg; calcium 65.1mg; iron 2.7mg; magnesium 67.1mg; potassium 559.7mg; sodium 141.9mg.
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Reviews (2)

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/22/2020
Made this recipe this morning. A different kind of oatmeal not sweet but savory. Loved it. Quick to cook! Read More
Rating: 5 stars
03/15/2020
It looked so good I made it for lunch and WOW very nice. I think the next time I make it I will try adding some fried cabbage to it. Read More