Sichuan Chicken Lettuce Wraps
Stuff low-carb lettuce wraps with Asian-inspired bang-bang chicken for an easy weeknight dinner that beats takeout! Sichuan peppercorns aren't peppers--they're the dried berries of the Chinese prickly ash bush. Don't have any on hand? Substitute 1/2 tsp. each crushed red pepper and five-spice powder for the Sichuan pepper.
Source: EatingWell Magazine, March 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3 wraps
Per Serving:
274 calories; protein 25.8g; carbohydrates 11.1g; dietary fiber 2.2g; sugars 5.5g; fat 14.1g; saturated fat 2.4g; cholesterol 62.7mg; vitamin a iu 3498.6IU; vitamin c 6.2mg; folate 38.1mcg; calcium 54.7mg; iron 2.1mg; magnesium 51.9mg; potassium 452.3mg; sodium 457.4mg.
Exchanges:
3 1/2 lean protein, 2 fat, 1 vegetable