Thai-Style Veggie Pizza

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Pizza doesn't always have to be made with tomato-based sauce and mozzarella cheese, just try our Thai-inspired makeover version. This 20-minute vegetarian pizza recipe uses an Italian bread shell, bottled peanut sauce, and purchased shredded carrots and will open up your eyes to non-traditional pies.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
2
Nutrition Profile:
Low-Calorie
Dairy-Free
Egg Free
Vegetarian
Vegan
Soy-Free
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 450 degrees F. Place bread shell on an ungreased baking sheet. Bake for 5 to 7 minutes or until lightly browned and crisp. Meanwhile, lightly coat an unheated medium nonstick skillet with cooking spray. Preheat the skillet over medium heat. Add mushrooms, pea pods, and carrot; cook about 2 minutes or just until tender. Stir in scallion. Remove from heat.

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  • Carefully spread the hot bread shell with peanut sauce. Top with the hot vegetable mixture; sprinkle with peanuts and cilantro leaves. Cut in half to serve.

Nutrition Facts

Serving Size: 1/2 pizza
Per Serving:
283 calories; protein 10.6g; carbohydrates 39.6g; dietary fiber 3.4g; sugars 4.5g; fat 9.5g; saturated fat 2.9g; cholesterol 0.1mg; vitamin a iu 1620.4IU; vitamin c 9.8mg; folate 19.1mcg; calcium 120.6mg; iron 2.4mg; magnesium 15.4mg; potassium 183.8mg; sodium 634.3mg.
Exchanges:

2 1/2 starch, 1 1/2 fat, 1/2 vegetable
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