Tandoori Chicken Thighs with Lemon Couscous
This Tandoori chicken recipe is marinated overnight in yogurt with a blend of aromatic spices and served with a light-tasting couscous full of lemon zest, cilantro, currants, and toasted pine nuts.
Source: Diabetic Living Magazine
Serving Size: 1 chicken thigh and about 2/3 cup couscous
358 calories; protein 31g; carbohydrates 42g; dietary fiber 7g; sugars 6g; fat 8g; saturated fat 1g; cholesterol 94mg; sodium 264mg.
4 lean protein, 2 1/2 starch